Our editorial commitment
Diet Planner Pro aims to publish original, practical material for adults who want help organising everyday meals. Each guide should be clear about what it covers, use straightforward steps and distinguish general information from personal health advice. We do not present a meal plan as suitable for every person or household.
Research and sources
Before publication, we check factual claims against reliable sources. For health, nutrition and food-safety topics, we prioritise official public-health agencies, government resources and primary references. We link readers to relevant sources so they can review the guidance for themselves. Recommendations can differ by location, so UK and US readers should follow the official guidance applicable to them.
For general food guidance, readers may consult the NHS Eatwell Guide or USDA MyPlate. Diet Planner Pro is not affiliated with these organisations.
Recipes and nutrition estimates
Recipe results can vary with ingredient brands, substitutions, equipment and cooking methods. Follow safe food-handling directions and check packaging for ingredients and allergen information. If we publish nutrition estimates, we will identify the serving assumptions and explain that values can vary by product and preparation.
Corrections and updates
We review published guides when we identify an error or a relevant source changes. When a correction materially changes a recommendation, we update the page and note the change or review date. Until a public contact route is available, readers should use the cited official sources for questions about personal medical or dietetic decisions.
Health disclaimer
All information on Diet Planner Pro is general education. It is not a substitute for individual medical advice, diagnosis or treatment, and it does not create a professional relationship with a doctor or dietitian. Speak with a qualified healthcare professional or registered dietitian if you have a medical condition, food allergy, pregnancy-related need, eating-disorder concern or a prescribed diet before changing your eating pattern.
Never ignore or delay professional advice because of something you read on this site. In an emergency, contact local emergency services.